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Proteins are among the key macronutrients that serve as the essential building blocks for many body tissues, including muscles, skin, hair, and nails.
Proteins are a popular choice for athletes and physically active individuals, regardless of the type or intensity of their sport. Consuming these vital macronutrients offers numerous benefits, including:
There are many types of proteins available on the market, with whey protein being the most common. However, whey protein is not suitable for those following a vegan diet or those who are lactose intolerant due to its animal origin and lactose content.
For this reason, the OnEnergy brand has developed a vegan protein based on soy protein isolate, which is entirely plant-based.
With a focus on composition, this product contains just 105 calories per 30 g serving, providing 24.3 g of protein and 0 g of sugar.
The preparation is straightforward, aided by its excellent solubility. Simply mix the protein with water or your favourite plant-based milk, and enjoy a delicious, high-protein drink after your workout.
Incorporating proteins into the diet not only benefits athletes but it is also essential for everyone. For a balanced diet it is recommended that they represent between 10 and 15% of our daily energy intake.
While these percentages can be achieved through whole foods alone, protein powders have become increasingly popular as they simplify the process of tracking protein intake.
They are also highly versatile - protein powders can be used to make a classic protein shake or incorporated into various dishes, such as oatmeal, pancakes, smoothies, and desserts, transforming them into protein-rich meals.
This product is a dietary supplement.
Recommended daily dose: 2 x 30 g. Mix 30 g of powder twice a day (30 g = 1 ½ included measuring spoons) in 250 ml of water.
Nutritional value | per 30 g | per 60 g | per 100 g |
---|---|---|---|
Energy value | 445.5 kJ / 105 kcal | 891 kJ / 210 kcal | 1485 kJ / 350 kcal |
Fat | 0.6 g | 1.2 g | 2 g |
- of which saturated fat | 0.15 g | 0.3 g | 0.5 g |
Carbohydrates | 0.6 g | 1.2 g | 2 g |
- of which sugars | 0 g | 0 g | 0 g |
Proteins | 24.3 g | 48.6 g | 81 g |
Salt | 1.2 g | 2.3 g | 3.8 g |
Ingredients: isolated soy protein 96%, flavors, sweetener: sucralose, coloring: ammonium caramel, salt.
May contain milk and derivatives of cereals containing gluten.
Net quantity: 1000 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Due to natural ingredients, the color, smell, and taste of individual batches may vary, which does not affect the quality and effectiveness of the p roduct. Consume immediately after preparation or store in the refrigerator and consume within one day.Store tightly closed, in a cool and dry place, at room temperature.
"A great alternative to whey protein that’s easy on my digestion and tastes great."
"If you’re as much of a hazelnut fan as I am, this is definitely the best choice for a protein shake."
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