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Anyone who is even slightly involved in sport is likely familiar with the benefits of protein consumption.
However, including protein in the diet is not only beneficial for those who are physically active. Protein is a key macronutrient and a fundamental building block of body tissues such as muscles, skin, hair, and nails. Additionally, protein-rich meals help promote a longer-lasting feeling of fullness, which may help reduce hunger and limit unnecessary snacking.
Whey protein from the OnEnergy brand contains high-quality whey protein concentrate, which is a less processed form of whey and makes up 90% of the product content.
Each serving (30 g) provides just 112 kcal, including 20 g of protein and only 1.4 g of sugars – making it a convenient option for those looking to increase their protein intake without excess calories.
The product is easy to prepare, with excellent solubility. Simply mix one scoop with water, milk, or a preferred beverage to enjoy a smooth and delicious protein shake – ideal after training or as part of your daily nutrition.
While it is possible to meet daily protein needs through a balanced diet, protein powders are becoming increasingly popular due to the convenience they offer in managing protein intake. They provide a quick, easy, and tasty way to supplement your diet with high-quality protein.
Whey protein can also be used to enrich a variety of meals – not just shakes. Try adding it to porridge, smoothies, or pancake batter, or use it as a high-protein ingredient in fit-friendly recipes such as homemade ice cream, cookies, muffins, or other baked goods.
Recommended use: Mix 1 scoop (30 g) of powder with 250 ml of water and consume immediately.
Nutritional value | per 30 g* | per 100 g |
---|---|---|
Energy value | 473 kJ / 112 kcal | 1577 kJ / 373 kcal |
Fat | 1.7 g | 5.6 g |
- of which saturated fats | 1.2 g | 3.9 g |
Carbohydrates | 3.6 g | 12 g |
- of which sugars | 1.4 g | 4.6 g |
Proteins | 20 g | 68 g |
Salt | 0.48 g | 1.6 g |
*1 scoop.
Ingredients: instant whey protein concentrate (milk) 90% [whey protein concentrate (milk), emulsifier (soy lecithin)], low-fat cocoa powder 5.7 %, flavors, salt, thickener (xanthan gum), sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide).
Produced in a facility that processes products containing eggs, gluten, peanuts, nuts, celery, fish, crustaceans and foods containing sulfur dioxide.
Net quantity: 1000 g
Warning: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Due to the use of natural ingredients, the colour, smell, and taste of individual batches may vary. This does not affect the quality or effectiveness of the product. Consume immediately after preparation or refrigerate and consume within 24 hours. Store in a cool, dry place with the container tightly closed.
"Because I love the taste of chocolate, I went for this flavour of protein. They’re amazing!"
"Chocolate-flavoured whey protein is my favourite post-workout supplement for quick recovery."
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