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Proteins are among the key macronutrients that are essential building blocks of many body tissues musc. including muscles, skin, hair, and nails.
Proteins are a popular choice for athletes and physically active individuals, regardless of the type or intensity of sport. Consuming these macronutrients offers many benefits, such as:
There are many types of proteins available on the market, with whey protein being the most common. However, whey proteins are not suitable for individuals following a vegan diet or those with lactose intolerance due to their origin and lactose content.
For this reason, the OnEnergy brand has developed vegan protein powders based on soy protein isolate, which are completely plant-based.
In terms of composition, it contains just 105 calories per serving (30 g), with 24.3 g of protein and 0 g of sugar.
Preparation is simple, thanks to the excellent solubility. Simply mix the protein powder with water or your preferred plant-based milk, and enjoy a delicious protein drink after your workout.
Incorporating protein into your diet is beneficial not only for athletes but also for anyone looking to maintain a balanced diet. For optimal health, it is recommended that protein should account for between 10% and 15% of our daily energy intake.
While these percentages can be achieved through diet alone, protein powders have become increasingly popular as they provide a convenient way to track and control protein intake.
They also offer versatile uses—whether you prepare a classic protein shake or add them to dishes like oatmeal, pancakes, smoothies, or various desserts, turning them into protein-rich meals.
This product is a dietary supplement.
Recommended Daily Dose: 2 x 30 g. Mix 30 g of powder (30 g = 1 ½ included measuring scoop) twice a day in 250 ml of water.
Nutritional value | per 30 g | per 60 g | per 100 g |
---|---|---|---|
Energy value | 445.5 kJ / 105 kcal | 891 kJ / 210 kcal | 1485 kJ / 350 kcal |
Fat | 0.6 g | 1.2 g | 2 g |
- of which saturated fat | 0.15 g | 0.3 g | 0.5 g |
Carbohydrates | 0.6 g | 1.2 g | 2 g |
- of which sugars | 0 g | 0 g | 0 g |
Proteins | 24.3 g | 48.6 g | 81 g |
Salt | 0 g | 0 g | 0 g |
Ingredients: isolate soy protein 93%, cocoa 5%, flavors, sweetener: sucralose.
May contain milk and derivatives of cereals containing gluten.
Net quantity: 1000 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Due to natural ingredients, the colour, smell, and taste of individual batches may vary, but this does not affect the quality or effectiveness of the product. Consume immediately after preparation or store in the refrigerator and consume within one day. Store tightly closed, in a cool, dry place, at room temperature.
"My best recent discovery – vegan soy proteins to support my fitness goals."
"Finally, vegan protein that tastes good and dissolves well – perfect for post-workout."
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