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Ashwagandha (Withania somnifera) is a perennial plant originating from the dry regions of Pakistan, Sri Lanka, and India, where it is also known as "Indian ginseng" or "Indian winter cherry". It is recognized by its small red fruits resembling cherries.
Although ashwagandha has only recently sparked interest in Europe, it has long been part of the Ayurvedic herbal tradition in India. In addition, it is associated with the god Shiva in Hindu mythology, giving it additional spiritual value.
Despite the attractive fruits, the most useful part of ashwagandha is its root, which contains the most beneficial substances and is therefore the carrier of its beneficial properties.
Indian ginseng has adaptogenic properties, meaning it completely adapts and helps the body adapt to stress. In addition, it contributes to:
Benefits of HealthyWorld brand Ashwagandha capsules:
This product is a dietary supplement.
Recommended daily dose: 2-3 capsules. Take 1 whole capsule, 2 to 3 times a day, with enough liquid, preferably during a meal.
1 capsule | 2 capsules* | 3 capsules* | |
---|---|---|---|
Ashwagandha powder | 500 mg | 1000 mg | 1500 mg |
*Recommended daily dose. The NRV (Nutrient Reference Value) has not yet been set.
Ingredients: ashwagandha* powder (Withania somnifera), microcrystalline cellulose (filler), magnesium stearate (anti-caking agent), hydroxypropylmethyl cellulose (HPMC; plant-based capsule shell). *From certified organic farming. SI-EKO-002. Agriculture outside the EU.
Content: 240 capsules
Net quantity: 182 g
Warning: Recommended daily amounts or doses should not be exceeded. Dietary supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Not suitable for children, pregnant women, and breastfeeding mothers. The product is not recommended for individuals with increased thyroid function (hyperthyroidism). Store in a dry and cool place, at a temperature of up to 25 °C, protected from light and moisture.
"The queen of Ayurveda, which I enjoy daily."
"HealthyWorld’s Ashwagandha is a fantastic supplement that helps me maintain my balance every day."
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