Creatine monohydrate - the best choice for pre-workout support.

Creatine monohydrate is a dietary supplement that every athlete should be familiar with. It is a natural compound produced in the body, primarily in the liver and kidneys, with smaller amounts also found in the pancreas and stomach. However, the majority of creatine is stored in the skeletal muscles.

What is the difference between creatine and creatine monohydrate?

Creatine monohydrate is one of the most common and researched forms of creatine. In this form, creatine is bound to water molecules, which enhances its stability and effectiveness. The monohydrate form is particularly valued for its high biological availability, stability, and proven effectiveness.

Take care of your physical performance - especially during intense workouts.

Creatine monohydrate is well-known among athletes, both professional and recreational, for its positive effects on physical performance. It has been shown to enhance performance during short, intense bursts of exercise (*the beneficial effect is achieved with a daily intake of 3 g of creatine).

As a result, it is a popular choice for those engaging in high-intensity workouts, such as weight training and sports or exercises that require explosiveness and strength. Creatine monohydrate is particularly recommended for additional support before exercise.

With a daily dose, you can ensure an intake of 3,000 mg of creatine monohydrate.

Advantages of OnEnergy Creatine Monohydrate Capsules:

• The number 1 choice for athletes - both professional and recreational,
• supports increased physical performance,
• an excellent choice for pre-workout support,
• ideal for high-intensity workouts,
• high daily dose - 3 g per serving.

The product is a dietary supplement.

Recommended Daily Dose: 4 capsules. Take 4 whole capsules, preferably before a meal, with plenty of water.

Ingredients: creatine monohydrate, vegetable capsule shell (HPMC; hydroxypropyl methylcellulose), magnesium stearate (anti-caking agent). 

Manufactured in a facility that processes products containing milk, fish, eggs, crustaceans, oats, barley, wheat and soy.

Content: 400 capsules

Net quantity: 354 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant women, breastfeeding mothers, and children should consult a doctor before use. Store in a cool, dry place below 25°C.