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Magnesium is a well-known mineral that affects the functioning of muscles and the nervous system, provides the body with energy, and also takes care of bones and teeth. The body needs it for normal functioning, but cannot produce it on its own.
We can ensure an adequate intake through a varied and balanced diet. Foods rich in magnesium include nuts, seeds, leafy green vegetables, whole grains, legumes, bananas, and more.
In addition, the body can be supported with capsules from the Purely Nutrition brand, which:
Magnesium Citrate Forte + Vitamin B6 is a perfect product for daily support of the body. Both magnesium and vitamin B6 contribute to / have a role in:
In addition, magnesium contributes to electrolyte balance, normal muscle function, and the maintenance of normal bones and teeth. Vitamin B6 contributes to the normal function of the immune system and the regulation of hormonal activity.
The form of magnesium also brings many advantages. The capsules contain magnesium citrate, which is extremely bioavailable, meaning that the body easily absorbs and utilizes it. It is suitable for everyone, including individuals who experience magnesium deficiency or have trouble absorbing it from other forms.
At the same time, magnesium in citrate form is a good choice for individuals with sensitive stomachs, as it is less irritating to the digestive system.
This product is a dietary supplement.
Recommended daily dose: 1 capsule. Take the whole capsule, during a meal and with enough liquid.
1 capsule (recommended daily dose) |
% NRV* | |
---|---|---|
Magnesium | 100 mg | 27 % |
Vitamin B6 | 10 mg | 714 % |
*NRV (Nutrient Reference Value).
Ingredients: magnesium citrate, hydroxypropyl methylcellulose (HPMC; plant-based capsule shell), microcrystalline cellulose (bulking agent), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), pyridoxine hydrochloride (vitamin B6), calcium carbonate (colorant).
May contain derivatives of soy, milk and cereals containing gluten.
Content: 60 capsules
Net quantity: 48 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children!
Store at room temperature and in a dry place.
"Magnesium citrate Forte helps me maintain energy and fight fatigue."
"Since taking magnesium citrate Forte, I have more energy and feel more balanced. A top choice for every day!"
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