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Vitamin B12 or cobalamin is one of the 8 B-complex vitamins. The body cannot produce it on its own, so we need to ensure an adequate intake through a balanced and varied diet.
It is found only in foods of animal origin, such as meat, eggs, milk, cheese, and fish, so a deficiency of this micronutrient occurs more quickly in individuals with a vegan and vegetarian diet, as well as in individuals who consume fewer animal products.
The important role of vitamin B12 in the functioning of the human body is evident from the numerous functions it performs - it contributes to:
Vitamin B12 500 µg by the brand HealthyWorld in the form of tablets ensures optimal daily intake of this essential vitamin. A pack of 365 tablets is sufficient for a whole year of regular use.
In addition, the tablets contain vitamin B12 in the form of methylcobalamin - this is an active form that is directly absorbed and utilized by the body. Furthermore, methylcobalamin is considered a more natural and faster-acting form of vitamin B12.
This product is a dietary supplement.
Recommended daily dose: 1 tablet. Take the whole tablet, with enough water, preferably during a meal.
1 tablet (recommended daily dose) |
% NRV* | |
---|---|---|
Vitamin B12 | 500 µg | 20,000 % |
*NRV (Nutrient Reference Value).
Ingredients: bulking agent: sorbitols, anti-caking agent: magnesium salts of fatty acids, methylcobalamin (vitamin B12).
May contain derivatives of soy, milk, and cereals containing gluten.
Content: 365 tablets
Net quantity: 127.75 g
Warning: Do not exceed the recommended daily dose. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Not suitable for persons under 18 years.
Store tightly closed, in a cool and dry place.
"B12 is one of the key vitamins for supporting the nervous system, so I decided to start taking it too."
"Vitamin B12 tablets are a great choice for a year-round supply of this important vitamin."
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