ZMA - an effective combination of magnesium, zinc, and vitamin B6.

ZMA is a carefully designed combination of three key micronutrients - magnesium, zinc, and vitamin B6 - which together provide effective support for the body during physical exertion and recovery.

Regular physical activity, stress, and an unbalanced diet can lead to a deficiency of these nutrients, resulting in fatigue, poor muscle recovery, and decreased energy.

ZMA helps maintain internal balance, promotes muscle tissue regeneration after training, and contributes to better sleep and overall well-being.

It is a simple, yet extremely effective supplement, suitable for elite athletes as well as anyone looking to support the body's natural functions.

Energy, resilience, and muscle support in one formula.

By combining these 3 key nutrients, you will take care of:

• Muscles - magnesium contributes to normal muscle function, both before and after exercise.
• Immunity - zinc and vitamin B6 contribute to the normal function of the immune system, which is important when the body is subjected to greater physical exertion.
• More energy - magnesium, together with B6, contributes to the reduction of tiredness and fatigue, making you more prepared for physical and mental challenges.
• Nervous system - magnesium and B6 contribute to normal functioning of the nervous system, contributing to body relaxation after exertion and enabling better rest.
• Psychological function - B6 with magnesium contributes to normal psychological function, while zinc contributes to normal cognitive function.
• Hormonal balance - positive effects are found in both women and men, as zinc contributes to the maintenance of normal testosterone levels in the blood, while B6 contributes to the regulation of hormonal activity.
• Macronutrient metabolism - zinc contributes to normal macronutrient metabolism (carbohydrates, fatty acids, acids, bases).
• Electrolyte balance - magnesium contributes to electrolyte balance, which is lost through sweating during physical activity.
• Antioxidant protection - zinc is among the better antioxidants, as it contributes to the protection of cells from oxidative stress, which can increase in the body after sports activity.

A popular choice among athletes, but suitable for everyone.

Due to the versatility of the minerals and vitamins contained, the ZMA supplement is intended for a wide range of individuals, primarily athletes and active individuals, all those who want to improve the quality of their sleep, have more energy for daily challenges, support hormonal balance, and overall well-being.

The ZMA complex by the HealthyWorld brand contains optimal levels of all 3 ingredients, with a daily dose of just 1 capsule, making dosing easy.

The product is a dietary supplement.

Recommended daily dose: 1 capsule. Take the whole capsule with a sufficient amount of liquid, preferably during a meal.

Ingredients: magnesium oxide, bulking agent: cellulose, zinc L-monomethionine sulfate, zinc L-aspartate, anti-caking agent: magnesium salts of fatty acids; dry extract of bamboo (Bambusa bambos, young shoots), standardized to 85% silicon (SiO₂); pyridoxal-5-phosphate (vitamin B6).

Content: 180 capsules

Net quantity: 133 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Pregnant women, breastfeeding mothers, and individuals who are taking medication or are under medical supervision should consult a doctor before use.

Keep tightly closed, in a dry and cool place, protected from light and heat.