Creatine Monohydrate – the first choice for athletes of all disciplines.

Creatine is a natural compound composed of the amino acids methionine, arginine, and glycine. It is mainly produced in our liver and kidneys, and to a lesser extent in the pancreas. The body partially produces it on its own, and most of the reserves are then stored directly in skeletal muscles.

Although a certain amount of creatine can be obtained through a daily diet, with meat and fish being the richest sources, vegetarians and vegans often struggle with this, as plant sources are poor in this compound.
 

Prepare a drink that noticeably enhances your physical performance.

Creatine is known primarily for its exceptional effects on increasing physical performance in successive bursts of short-term, high intensity exercise, with the beneficial effect obtained with a daily intake of 3 g of creatine.

Due to these properties, it is extremely popular among all those who need explosiveness, strength, and endurance. It is regularly used by bodybuilders, gym-goers, weightlifters, and team sports players. It is excellent for both top professionals and passionate recreational athletes. For the best results and an additional boost during training, it is recommended to consume it before starting the workout.

Creatine also provides excellent support for those who are not as active and women who want more daily energy and less fatigue.

Micronised for improved solubility and faster absorption.

Due to the exceptional popularity of creatine, the market offers a wide range of options. On one hand, this allows you to find the ideal form for yourself, but on the other hand, it can make the final decision more difficult.

Pure Creatine Monohydrate in powder form by the OnEnergy brand stands out precisely because you receive a completely pure, 100% micronised creatine without any additives.

The micronisation process means that the particles of creatine are significantly smaller, which brings several advantages:

• Easier preparation: the powder dissolves more quickly and more effectively in water.
• Enhanced effectiveness: it is absorbed more rapidly by the body and delivered directly to the muscles.
• Improved utilisation: it supports greater efficiency in use.
• Digestive comfort: the smaller particles are generally gentler on the digestive system and help reduce the risk of digestive discomfort.

The product is a dietary supplement.

Recommended daily dose: 1 drink. Mix 5 g of the drink (2 measuring spoons) in 400 ml of water or juice and drink it. 

A measuring spoon is included.

Ingredients: 100% micronised creatine monohydrate.

Produced in a facility that processes products containing milk, soy, fish, eggs, and peanuts.

Net quantity: 1000 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Store tightly closed, at a temperature of 5-30 °C, protected from sunlight, sources of heat, and moisture. Use within 6 months after opening.