Support your body with the essential mineral - magnesium.

Magnesium glycerophosphate is an organic form of magnesium, which is often used in dietary supplements due to its complex and generally more easily absorbable form of magnesium. 

Upon ingestion, it breaks down in the digestive tract and magnesium is efficiently absorbed, providing support for numerous bodily functions - it participates in more than 300 biochemical reactions in our bodies. 

Magnesium for bones, muscles, energy, nervous system … 

Magnesium is an essential mineral, meaning that the body requires it for normal functioning, but cannot produce it on its own, so we must obtain it through food or, if necessary, through dietary supplements.

It contributes to various functions in the body, such as: 

• normal muscle function and normal functioning of the nervous system, as it is involved in the transmission of nerve impulses and muscle relaxation, 
• energy production in the body - contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue, 
• the maintenance of normal bones and teeth (most magnesium is found in bones). 

It also contributes to electrolyte balance, normal psychological function, and normal protein synthesis. 

The daily dose also contains 252 mg of phosphorus. 

Phosphorus provides additional support to the body, as it contributes to the maintenance of normal bones and teeth and normal energy-yielding metabolism. Magnesium Glycerophosphate Capsules combine the active ingredients of two minerals; phosphorus and magnesium.

The Nutrient Reference Value of magnesium and phosphorus depends on age, gender, and life stage. It is important to be aware of individual needs and listen to your body. 

Most commonly, a lack of magnesium is felt by:

• women during menstruation, pregnancy, or breastfeeding, 
• adults subjected to daily high mental or physical stress, 
• athletes who often rely on magnesium for muscle recovery, and
• the elderly, where magnesium absorption is already reduced.

The product is a dietary supplement. 

Recommended daily dose: 3 capsules. Take the capsules whole, with a sufficient amount of water, preferably during a meal.

You can take them all together or divide them into smaller doses: 1 capsule in the morning, 1 in the afternoon, and 1 in the evening.

***Recommended daily dose. **NRV not established. *NRV (Nutrient Reference Value).

Ingredients: magnesium glycerophosphate, vegan capsule shell, magnesium stearate (anti-caking agent), microcrystalline cellulose (bulking agent).

Contents: 90 capsules

Net quantity: 77.9 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant women, or breastfeeding mothers. Individuals taking any medication or with specific health conditions should consult a doctor before use.

Store in a cool and dry place.