
This website uses cookies to enhance user experience and deliver content. Some are essential for the site’s proper functionality, while others are optional. More Information
Blond plantain (Plantago ovata) or psyllium is a completely natural source of dietary fiber, which:
BIO Psyllium by the FutuNatura brand contains psyllium seed husks powder, which are characterized by high dietary fiber content.
These fibers are difficult to digest and when in contact with water, they swell, so they remain in the digestive tract for a longer period of time. This has an extremely positive effect on digestion.
FutuNatura's BIO Psyllium is a great choice for you because:
Use: Mix 1-2 teaspoons (2.5-5 g) of powder into a cup (at least 250 ml) of water, juice, tea or add to yogurt, porridge, soups or muesli. You can wait a few minutes for it to swell. Make sure to drink enough fluids after consumption.
The maximum daily dose is 5 teaspoons (12.5 g).
Psyllium should be consumed at least 1 hour before taking medications or dietary supplements.
Works great for thickening creams in raw desserts.
Average nutritional value | per 100 g |
---|---|
Energy value | 833.5 kJ / 199.2 kcal |
Fats | 0.8 g |
- of which saturated fats | 0.14 g |
Carbohydrates | 3.7 g |
- of which sugars | 0.2 g |
Dietary fiber | 84.0 g |
Proteins | 2.1 g |
Salt | 0.0 g |
Values may vary due to natural ingredients.
Ingredients: psyllium seed husks (Plantago ovata) powder from certified organic farming. Distribution is controlled by SI-EKO-002. Agriculture outside the EU.
Origin: India
Net quantity: 250 g
Warning: This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Psyllium should be consumed at least 1 hour before taking medication or dietary supplements.
Monday - Thursday: 8.00 AM - 4.00 PM
Friday: 8.00 AM - 2.00 PM
Credit card payment option. Personal data protection through SSL encryption.
Credit card payment option. Personal data protection through SSL encryption.