Psyllium - a natural source of dietary fiber.

Psyllium, also known as Ispaghula (Plantago ovata), originates from the arid regions of Asia, especially India, which is considered the largest producer of this plant in the world. Psyllium also thrives in sandy and dry soils in Pakistan and Iran.

It is characterized by a high content of dietary fiber and is considered one of the most valued plants in Ayurvedic tradition.

When the plant matures, it develops small fruits containing light brown seeds. The husks of these seeds (known as psyllium husk) swell in contact with water and form a gel-like substance. When consumed, they create a feeling of fullness, resulting in less need for unnecessary snacks.

Because of this, it is popular today among people who want to lose a few pounds. Since it is practically tasteless, it can be easily incorporated into a daily diet without major adjustments. 

Ayurvedic secret for digestive support.

In Ayurvedic tradition, for over a thousand years, it has been believed that Ispaghula is an excellent natural remedy for body cleansing. 

Incorporating HealthyWorld capsules with psyllium husk powder into your routine is a simple and effective way for you to also reap all the benefits of this plant. By regularly consuming Indian Plantain in capsule form, you ensure an easy and precise intake of fiber into the body, while also ensuring that:

• the functioning of the intestines proceeds smoothly,
• the intestinal transit is adequately supported,
• the functioning of the digestive system is optimal.

The product is a dietary supplement.

Recommended daily dose: 2 capsules. Take both capsules with enough liquid, preferably with a meal. Ensure adequate fluid intake throughout the day.

Ingredients: Ispaghula husk powder* (Plantago ovata), hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell). *From certified organic farming. Distribution supervised by SI-EKO-002. Agriculture outside the EU.

Content: 240 capsules

Net quantity: 110 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Consult a doctor before use if you are pregnant, breastfeeding, taking any medication, or under medical supervision. Store at room temperature in a dry place away from sunlight.