Vitamin B3 or niacinamide - an essential B-complex vitamin.

Vitamin B3 or niacinamide is one of the 8 B-complex vitamins. It is classified as an essential vitamin, which is also water-soluble - this is a great advantage, as water-soluble vitamins are more easily absorbed in the digestive tract and enter the bloodstream.

On the other hand, this means that our body cannot store it, so we need to ensure its intake daily.

This can be done to some extent through diet, as it can be found in foods such as meat, fish (tuna, salmon, mackerel), peanuts, walnuts, legumes, whole grain products, cheese, milk, mushrooms, leafy green vegetables, etc.

B3 in capsules to support nerve and psychological function.

The importance of adding niacinamide is evidenced by its roles in our body, as it contributes to:

• normal energy-yielding metabolism - converting food into energy,
• the normal functioning of the nervous system,
• normal psychological function,
• the maintenanceof normal mucous membranes and skin,
• the reduction of tiredness and fatigue.

With just one capsule a day, you can ensure 500 mg of vitamin B3.

HealthyWorld brand capsules contain as much as 500 mg of vitamin B3 in the form of niacinamide, which is a common ingredient in both dietary supplements and skincare products. Its large packaging is also impressive - for a long-lasting supply of this essential vitamin.

This product is a dietary supplement.

Recommended daily dose: 1 capsule. Take the whole capsule with plenty of water.

Ingredients: niacinamide (vitamin B3), microcrystalline cellulose (bulking agent), magnesium stearate (anti-caking agent), hydroxypropylmethyl cellulose (HPMC; plant-based capsule shell).

Content: 180 capsules

Net quantity: 136 g

Warning: Recommended daily amounts or dosage should not be exceeded. Dietary supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Not suitable for children, pregnant women, and breastfeeding mothers. Store tightly closed, in a cool and dry place.

Additional warning: Mild allergic reaction may occur in the form of sudden redness and itching on the skin, which disappears after a few minutes. These side effects are due to the action of vitamin B3 and are not considered negative. If you notice them and are not sure about the safety of the product, consult with your doctor about further use.