Vitamin B3 or niacinamide - an essential B-complex vitamin.

Vitamin B3 or niacinamide is one of the 8 B-complex vitamins. It is classified as an essential vitamin, which is also water-soluble - this is a great advantage, as water-soluble vitamins are more easily absorbed in the digestive tract and enter the bloodstream.

On the other hand, this means that our body cannot store it, so we need to ensure its intake daily.

This can be done to some extent through diet, as it can be found in foods such as meat, fish (tuna, salmon, mackerel), peanuts, walnuts, legumes, whole grain products, cheese, milk, mushrooms, leafy green vegetables, etc.

B3 capsules for nervous system and psychological support.

The importance of adding niacinamide is evidenced by its roles in our body, as it contributes to:

• normal energy-yielding metabolism - converting food into energy,
• normal functioning of the nervous system,
• normal psychological function,
• the maintenance of normal mucous membranes and skin,
• the reduction of tiredness and fatigue.

Just one capsule a day provides 500 mg of vitamin B3.

HealthyWorld brand capsules contain as much as 500 mg of vitamin B3 in the form of niacinamide, a common ingredient in both dietary supplements and skincare products. The generous packaging also ensures a long-lasting supply of this essential vitamin.

The product is a dietary supplement.

Recommended daily dose: 1 capsule. Take the whole capsule with plenty of water.

Ingredients: niacinamide (vitamin B3), microcrystalline cellulose (bulking agent), magnesium stearate (anti-caking agent), hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell).

Content: 180 capsules

Net quantity: 136 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant women, and breastfeeding mothers. Store tightly closed, in a cool and dry place.

Additional warning: Mild allergic reactions may occur, such as sudden redness of the skin or itching, which usually disappear within a few minutes. These side effects are due to the action of vitamin B3 and are not considered harmful. If you notice them and are unsure about the product’s safety, consult your doctor before continuing use.