L-tryptophan - make sure your brain doesn't run out of it. 

L-tryptophan is one of the essential amino acids that the body cannot produce on its own, so we must fully ingest it through diet. Because it is mainly present in protein-rich foods, people with predominantly vegetarian or vegan diets often do not consume enough of it. 

It is a precursor to the hormone serotonin and the hormone melatonin or is necessary for their production in the body. 

For optimal results, take 1-2 capsules 30 minutes before bedtime. 

L-tryptophan FutuNatura is intended for:

• everyone who knows that a well-rested night is needed for a day full of energy,
• everyone who wants a quality EU product,
• to be taken before bedtime, as it can cause drowsiness.

The product is a dietary supplement.

Recommended daily dose: 1-2 capsules per day, 30 minutes before bedtime. Take with water (at least 200 ml). 

Ingredients: L-tryptophan, hydroxypropylmethyl cellulose (HPMC; plant capsule shell), water.

Content: 90 capsules

Net quantity: 53.6 g

Warning: Do not exceed the recommended daily dose. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Not suitable for children. Pregnant women, breastfeeding women, and individuals taking medication should consult a doctor before consumption. Do not consume together with other substances, such as 5-HTP or other substances that affect serotonin levels. May cause drowsiness. Do not use while consuming alcoholic beverages or operating heavy machinery. Keep tightly closed, in a cool and dry place.