Magnesium + B6 Complex – a balanced blend with added plant extracts.

Magnesium is a mineral we are all familiar with, as our bodies need it for many essential functions. It contributes to normal muscle and nerve function and helps maintain normal energy levels. In the diet, magnesium is found in nuts, seeds, whole grains, legumes, and dark green vegetables. As it is an electrolyte, it is lost through sweating, which is why it is important to ensure an adequate intake.

Vitamin B6 has a different but complementary role. It is important for the metabolism of proteins and carbohydrates, supports the nervous system, and contributes to the formation of certain hormones. It can be found in foods such as chicken, fish, bananas, potatoes, and whole grains. Vitamin B6 is a water-soluble vitamin, meaning it is not stored in the body for long periods and any excess is excreted in the urine.

Magnesium and vitamin B6 are involved in similar metabolic processes and therefore often complement each other. Vitamin B6 supports metabolic conversions that help the body utilise various nutrients more efficiently, including magnesium. For this reason, these two nutrients are commonly combined in both diet and supplements.

Excellent choice for overall body support – all year round.

Both key ingredients of the complex share several roles in the body, as they contribute to the reduction of tiredness and fatigue, normal functioning of the nervous system, and normal psychological function.

In addition, magnesium and vitamin B6 provide comprehensive support for the body, as they contribute to:

• the maintenance of normal bones and teeth (magnesium),
• the regulation of hormonal activity (B6),
• the normal function of the immune system (B6),
• normal muscle function (magnesium),
• normal protein synthesis (magnesium),
• electrolyte balance (magnesium),
• normal energy-yielding metabolism (magnesium).

Enhanced with L-theanine, piperine, and ginseng for added support.

The Magnesium + B6 Complex by OnEnergy is further enriched with extracts of three well-established plants:

• Green tea (Camellia sinensis) – Known for its fresh aroma and natural plant compounds. Extracts often highlight L-theanine, a naturally occurring amino acid associated with feelings of calmness and focus, as commonly described when drinking green tea.
• Ginseng (Panax ginseng) – A root with a long tradition of use in East Asian cultures. It is recognised for its earthy character and active compounds known as ginsenosides, which give ginseng its distinctive properties.
• Black pepper (Piper nigrum) – Included as a standardised BioPerine® extract. It contains piperine, a natural compound responsible for black pepper’s pungency and commonly combined with other ingredients due to its role in metabolic pathways.

The product is a dietary supplement.

Recommended daily dose: 3 capsules. Take the capsules whole, with a sufficient amount of water, preferably during a meal.

Ingredients: magnesium bisglycinate, green tea extract (Camellia sinensis) 40:1, vegan capsule shell, ginseng extract (Panax ginseng), magnesium stearate (anti-caking agent), microcrystalline cellulose (bulking agent), vitamin B6 (pyridoxine hydrochloride), BioPerine® – black pepper extract (Piper nigrum) 50:1.

Content: 120 capsules

Net quantity: 96.94 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant women, and breastfeeding mothers. If you have a medical condition or are taking any medication, consult your doctor before use. 

Keep tightly closed, in a cool and dry place.