Unique combination of four active forms of magnesium.

Magnesium is one of the key minerals in the body, playing an important role in numerous physiological functions. Although it is often associated with muscles and reducing fatigue, its effects are much broader. It is involved in over 300 enzymatic processes in the body, contributing to:

• electrolyte balance,
• normal functioning of the nervous system,
• normal psychological function,
• the maintenance of normal bones and teeth,
• the process of cell division, and
• normal energy-yielding metabolism.

Due to all of these tasks and its wide involvement in bodily processes, magnesium is one of the minerals that people most commonly add to their diet. A fast-paced lifestyle, physical activity, and inadequate diet can affect the need for it, so many turn to quality dietary supplements to help achieve an adequate daily intake.

Excellent choice for those seeking highly absorbable magnesium.

Magnesium Complex 400 mg by Purely Nutrition combines 4 different forms of magnesium - citrate, oxide, bisglycinate, and malate, which, with their different properties, will ensure wide availability and support in the body:

• Magnesium citrate is a form with good bioavailability, meaning it is efficiently absorbed and suitable for daily use.
• Magnesium oxide contains the highest percentage of elemental magnesium, so even a small amount provides a high content of this important mineral.
• Magnesium bisglycinate is a chelated form that most people often tolerate better, especially those who are more sensitive to the digestive effects of some other forms.
• Magnesium malate is often associated with metabolic processes, as it is bound to malic acid, which is involved in energy production.

Due to the unique combination of all four forms of magnesium, this complex is suitable for those who want to support multiple bodily functions simultaneously, especially impressing people with an active lifestyle, older individuals, and those looking for a wider range of magnesium sources.

With a daily dose, you get a total of 400 mg of magnesium.

Magnesium Complex 400 mg is an easy solution for those who want to increase their daily magnesium intake. Due to the combination of four different forms of magnesium, which are well absorbed, it is suitable for many, as its composition offers multiple benefits.

With the recommended daily dose - 2 capsules, you get 400 mg of magnesium, which is sufficient to achieve optimal levels of this important mineral in your body. By maintaining an adequate level of magnesium, you will support your vitality and energy throughout the day, allowing you greater focus, less fatigue, and a greater ability to achieve your goals - whether in sports or in daily activities.

This product is a dietary supplement.

Recommended daily dose: 2 capsules. Take both capsules with plenty of liquid.

Ingredients: magnesium citrate, magnesium oxide, magnesium bisglycinate, magnesium malate, hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell), magnesium stearate (anti-caking agent).

Manufactured in a facility that processes products containing milk, fish, eggs, crustaceans, oats, barley, wheat, and soy.

Content: 180 capsules

Net quantity: 160.4 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children! Excessive consumption may have a laxative effect.

Store in a cool, dry place, at temperatures below 25 °C.