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Ashwagandha (Withania somnifera) is a perennial plant native to the dry regions of Pakistan, Sri Lanka, and India, where it is also known as "Indian ginseng" or "Indian winter cherry". It can be recognised by its small red fruits, which resemble cherries.
Although ashwagandha has only recently gained popularity in Europe, it has long been a key part of the Ayurvedic herbal tradition in India. In Hindu mythology, it is even associated with the god Shiva, giving it additional spiritual significance.
Despite the attractive fruits, the most useful part of ashwagandha is its root, which contains the most beneficial substances and is therefore the carrier of its beneficial properties.
Indian ginseng has adaptogenic properties, meaning it completely adapts and helps the body adapt to stress. In addition, it contributes to:
Benefits of HealthyWorld Ashwagandha capsules:
The product is a dietary supplement.
Recommended daily dose: 2-3 capsules. Take 1 whole capsule, 2 to 3 times daily, with sufficient liquid, preferably with a meal
1 capsule | 2 capsules* | 3 capsules* | |
---|---|---|---|
Ashwagandha powder | 500 mg | 1000 mg | 1500 mg |
*Recommended daily dose. NRV (Nutrient Reference Value) not established.
Ingredients: ashwagandha* powder (Withania somnifera), microcrystalline cellulose (bulking agent), magnesium stearate (anti-caking agent), hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell). *From certified organic farming. Distribution supervised by SI-EKO-002. Agriculture outside the EU.
Content: 240 capsules
Net quantity: 182 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant women, and breastfeeding mothers. The product is not recommended for individuals with increased thyroid function (hyperthyroidism). Store in a dry and cool place, at a temperature of up to 25 °C, protected from light and moisture.
"The queen of Ayurveda, which I enjoy daily."
"HealthyWorld’s Ashwagandha is a fantastic supplement that helps me maintain my balance every day."
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