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Coenzyme Q10, also known as CoQ10 or ubiquinone, is a fat-soluble molecule naturally produced by the body. It is present in every cell, with the highest concentrations found in organs that require significant energy, such as the heart, liver, and kidneys.
Within the body, CoQ10 plays a crucial role in energy production in the mitochondria, where ATP - the primary energy molecule for cells - is synthesised. Due to its essential role in maintaining cellular vitality, CoQ10 is often referred to as the “youth enzyme.”
Because of its unique properties and importance in cellular energy metabolism, CoQ10 is also recommended for women of childbearing age as additional support during pregnancy planning.
Although the body naturally produces CoQ10, its levels begin to decline from around the age of 25, which can impact overall health and vitality.
CoQ10 can also be obtained from certain foods, including meat, fish, seafood, nuts, and leafy green vegetables - especially spinach. For those wishing to boost their intake, dietary supplements offer a convenient way to maintain adequate CoQ10 levels.
Supplementing with CoQ10 is recommended for men and women over 25, particularly for athletes and active individuals who place higher demands on their energy systems.
Benefits of OnEnergy Coenzyme Q10 Capsules:
The product is a dietary supplement.
Recommended daily dose: 1 capsule. Take the whole capsule in the morning, before a meal, with enough liquid.
1 capsule* | |
---|---|
Coenzyme Q10 | 100 mg |
*Recommended daily dose. NRV (Nutrient Reference Value) not established.
Ingredients: anhydrous dicalcium phosphate, coenzyme Q10, hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell), magnesium stearate.
Produced in a facility that processes products containing gluten and fish oil.
Content: 60 capsules
Net quantity: 36 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are hypersensitive or allergic to any of the ingredients, taking medication, pregnant, or breastfeeding, consult your doctor before use. If you experience any adverse effects, discontinue use immediately and seek medical advice. Not suitable for persons under 18 years of age.
Store tightly closed in a cool (15–25 °C), dry place (25–65% relative humidity), protected from light and moisture.
“After regular training, my body needs extra support, and these capsules really made a difference.”
“Coenzyme Q10 restored my vitality! I feel great and full of energy every day.”
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