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Electrolytes are substances in the body that, in dissolved form, form ions - particles with an electric charge, and are therefore crucial in our body, as they are involved in various physiological functions.
One of these functions is also hydration, where electrolytes ensure the balance between water and salt in our bodies. This balance can be quickly disrupted, so supplying the body with an adequate amount of fluid is extremely important, especially when sweating a lot - for example, during physical activities or in high temperatures.
When we sweat, the body loses not only fluids but also electrolytes. A lower intake of electrolytes is also common in LCHF and other low-carbohydrate diets.
Electrolytes include minerals such as chloride, sodium, potassium, calcium, and magnesium. You can try three of them in the form of delicious blackcurrant-flavoured effervescent tablets – a quick and simple way to prepare a refreshing, mineral-rich drink.
HealthyWorld effervescent tablets contain chloride, potassium, and sodium – an optimal combination for effective performance.
Benefits of HealthyWorld Electrolyte Effervescent Tablets:
Recommended use: 1 effervescent tablet. Dissolve the tablet in 130 ml of water and drink in small, frequent sips.
100 g | 1 effervescent tablet | % NRV* | |
---|---|---|---|
Sodium | 5672 mg | 227 mg | ** |
Chloride | 5000 mg | 200 mg | 625 % / 25 % |
Potassium | 2500 mg | 100 mg | 125 % / 5 % |
*NRV = Nutrient Reference Value in accordance with Regulation (EU) No. 1169/2011. **NRV not established.
Average nutritional value | per 100 g | 1 effervescent tablet |
---|---|---|
Energy value | 1171 kJ / 274 kcal | 47 kJ / 11 kcal |
Fat | 0 g | 0 g |
- of which saturated fats | 0 g | 0 g |
Carbohydrates | 46 g | 1.8 g |
- of which sugars | 45 g | 1.8 g |
Protein | 0 g | 0 g |
Salt | 14.3 g | 0.57 g |
Ingredients: acid: citric acid, dextrose, sucrose, acidity regulator: sodium hydrogen carbonate, potassium chloride, sodium chloride, flavor, sweetener: sodium saccharin.
Content: 20 effervescent tablets
Net quantity: 80 g
Warning: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in the original packaging, in a cool and dry place, protected from direct sunlight, at a temperature of 0-25 °C and less than 60% humidity.
"A tasty drink that keeps me hydrated every day."
"I use electrolytes to support my hydration and muscle recovery after exercise."
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