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Suma (Pfaffia paniculata), also known as Brazilian ginseng, is a climbing perennial that thrives in the rainforests of South America, especially in Brazil. Despite the nickname, it is not botanically related to Asian or American ginseng, but it has similar beneficial properties and effects.
Indigenous tribes of the Amazon have been using it for centuries for various purposes - they have also called it "para tudo," which translates to "for everything," as it is truly versatile. Suma was traditionally used by hunters and warriors who needed strength and endurance, and it was also recommended for couples and older men.
Although suma is still relatively unknown here, it is gradually gaining popularity. FutuNatura now offers Suma Root Powder sourced directly from Brazil.
It is made from 100% pure suma root, without any unnecessary additives, and offers multiple ways to use it:
Suma powder is also rich in dietary fibre, which contributes to a balanced diet and supports healthy digestion.
Based on its traditional use and super properties, the use of Suma Root Powder is recommended for:
The product is a dietary supplement.
Recommended daily dose: 1-3 g (approximately ¼-½ teaspoon). Mix in water, tea, juice, or smoothie and drink. It is recommended to start with a smaller dose and gradually increase to 3 g.
You can also prepare it as a tea - mix the desired amount of powder in a cup with warm (not hot) water, let it soak for a few minutes, then stir and drink.
You can also add the powder to dishes such as oatmeal, energy bars, yogurt, etc.
Average nutritional value | per 100 g |
---|---|
Energy value | 1091 kJ / 263 kcal |
Fat | 3.0 g |
- of which saturated fats | 1.61 g |
Carbohydrates | 28.47 g |
- of which sugars | 4.99 g |
Dietary fibre | 47.47 g |
Protein | 6.81 g |
Salt | < 0.01 g* |
*The salt content is solely due to naturally occurring sodium.
Due to the natural origin of the ingredients, nutritional values may vary.
Ingredients: 100% suma root or Brazilian ginseng (Pfaffia paniculata) powder. Origin: Brazil.
Net quantity: 100 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. In case of any allergies, prescribed medications, or known health problems, consult a doctor before use.
Due to natural ingredients, the colour, smell, and taste of individual batches may vary. This does not affect the quality or effectiveness of the product. Close the packaging tightly after each use to prevent contamination.
Store in a cool and dry place, away from direct sunlight.
Monday - Thursday: 8.00 AM - 4.00 PM
Friday: 8.00 AM - 2.00 PM
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