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Vitamin B12, or cobalamin, is a vital nutrient for many bodily functions. Its importance often becomes apparent only when we lack it. Our body cannot produce it on its own, so we must obtain it through food or dietary supplements.
Vitamin B12 is primarily found in meat, dairy products, and eggs, but it is sensitive to high temperatures, meaning much of it is lost in cooked food.
Those most at risk of deficiency include vegetarians and vegans, as well as anyone with a low intake of B12-rich foods or increased vitamin needs.
The product is a dietary supplement.
Recommended daily dose: 1 tablet daily, before a meal. Swallow with plenty of water.
1 tablet (recommended daily dose) |
% NRV* (in 1 tablet) |
|
---|---|---|
Vitamin B12 | 500 µg | 20,000 % |
*NRV = Nutrient Reference Value in accordance with Regulation (EU) No. 1169/2011
Ingredients: microcrystalline cellulose (bulking agent), dicalcium phosphate (bulking agent), magnesium salts of fatty acids (anti-caking agent), silicon dioxide (anti-caking agent), cyanocobalamin (vitamin B12).
May contain: milk, soya
Content: 90 tablets
Net quantity: 14.4 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant women, or breastfeeding mothers. Store in a cool, dry place, away from direct sunlight and heat sources.
Monday - Thursday: 8.00 AM - 4.00 PM
Friday: 8.00 AM - 2.00 PM
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