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Electrolytes are substances in the body that, in dissolved form, form ions - particles with an electric charge, and are therefore crucial in our body, as they are involved in various physiological functions.
One of these functions is also hydration, where electrolytes ensure the balance between water and salt in our bodies. This balance can be quickly disrupted, so supplying the body with an adequate amount of fluid is extremely important, especially when sweating a lot - for example, during physical activities or in high temperatures.
With sweating, not only fluid is excreted from the body, but also electrolytes. A lower intake of electrolytes is also characteristic of LCHF and other low-carb diets.
Among electrolytes, we include minerals such as chloride, sodium, potassium, calcium, and magnesium. You can try 3 of them in the form of delicious effervescent tablets with blackcurrant flavor - for quick and easy preparation of a refreshing drink full of minerals.
The HealthyWorld brand effervescent tablets contain chloride, potassium, and sodium, which is the optimal combination for the best performance.
Advantages of HealthyWorld brand effervescent electrolyte tablets:
Usage recommendation: 1 effervescent tablet. Dissolve the tablet in 130 ml of water and drink in small, frequent sips.
100 g | 1 effervescent tablet | % NRV* | |
---|---|---|---|
Sodium | 5672 mg | 227 mg | ** |
Chloride | 5000 mg | 200 mg | 625 % / 25 % |
Potassium | 2500 mg | 100 mg | 125 % / 5 % |
*NRV = nutrient reference value according to Regulation (EU) No. 1169/2011. **NRV not yet established.
Average nutritional value | per 100 g | 1 effervescent tablet |
---|---|---|
Energy value | 1171 kJ / 274 kcal | 47 kJ / 11 kcal |
Fat | 0 g | 0 g |
- of which saturated fats | 0 g | 0 g |
Carbohydrates | 46 g | 1.8 g |
- of which sugars | 45 g | 1.8 g |
Proteins | 0 g | 0 g |
Salt | 14.3 g | 0.57 g |
Ingredients: acid: citric acid, dextrose, sucrose, acidity regulator: sodium hydrogen carbonate, potassium chloride, sodium chloride, flavor, sweetener: sodium saccharin.
Content: 20 effervescent tablets
Net quantity: 80 g
Warning: This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Store in the original packaging, in a cool and dry place, protected from direct sunlight, at a temperature of 0-25 °C and less than 60% humidity.
"I use electrolytes to support my hydration and muscle recovery after exercise."
"A tasty drink that keeps me hydrated every day."
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Friday: 8.00 AM - 2.00 PM
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