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Organic Creatine Monohydrate is a food supplement that every athlete should know about! It’s a natural compound produced in our bodies – mainly in the liver and kidneys, with smaller amounts in the pancreas – and is mostly stored in the skeletal muscles.
What’s the difference between creatine and creatine monohydrate?
Creatine monohydrate is one of the most common forms of creatine – in this form, creatine is bound to water molecules and is considered one of the most widely used and well-researched forms of creatine. Additional advantages of the monohydrate form include high bioavailability, stability, and effectiveness.
Highly regarded among both professional athletes and fitness enthusiasts for its positive effects, creatine is known to increase physical performance in successive bursts of short-term, high-intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
That’s why it’s a popular choice for anyone engaging in high-intensity training, such as weightlifting and other sports that require explosive power and strength. Creatine Monohydrate is therefore especially recommended for pre-workout support.
Benefits of Futunatura Organic Creatine Monohydrate Capsules:
The product is a dietary supplement.
Recommended daily dose: 4 capsules. Swallow the capsules whole with plenty of liquid, preferably before a meal.
1 capsule | 4 capsules* | |
---|---|---|
Organic Creatine Monohydrate | 750 mg | 3000 mg |
*Recommended daily dose. NRV (Nutrient Reference Value) not established.
Ingredients: Organic creatine monohydrate, vegetable capsule shell (HPMC; hydroxypropyl methylcellulose), magnesium stearate (anti-caking agent).
Produced in a facility that processes products containing milk, fish, eggs, crustaceans, oats, barley, and soya.
Content: 400 capsules
Net quantity: 354 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Consult a doctor before use if you are pregnant, breastfeeding, or intending this product for a child. Keep in a cool, dry place below 25°C.
“With these capsules, I get 3000 mg of creatine monohydrate daily.”
“I always take creatine monohydrate before a workout because it helps me perform exercises more easily.”
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