Creatine Monohydrate – the most popular choice among athletes of all kinds.

Creatine is a natural compound made up of the amino acids arginine, glycine, and methionine. The body produces some of it naturally, mainly in the kidneys and liver, with smaller amounts in the pancreas, while stores are primarily kept in the skeletal muscles.

It can also be obtained to some extent through diet, but this is more difficult for vegans and vegetarians, as the best sources of creatine are meat and fish. 

Prepare an effective drink to enhance physical performance.

Creatine is best known for its exceptional effects: it increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

This makes it popular with all athletes who need endurance, strength, and explosiveness for their training. It is widely used among gym-goers, weightlifters, bodybuilders, and team sport players.

But don’t worry – it is suitable for athletes of all levels, both recreational and professional. It is especially recommended before training, as it provides an extra boost and greater performance during exercise.

Micronised Creatine Monohydrate – offering better solubility and faster absorption.

With creatine’s growing popularity, the market now offers a wide range of options, which can make choosing more difficult, but also means you can find the form that suits you best.

The advantage of Creatine Monohydrate powder from the OnEnergy brand is that it contains nothing but pure, 100% micronised creatine monohydrate powder. 

The micronised form contains smaller creatine particles, which allows for:

• better solubility in water – ideal for preparation,
• faster absorption in the body and transport to the muscles,
• greater effectiveness,
• a lower chance of digestive issues – gentler on the digestive tract.

The product is a dietary supplement.

Recommended daily dose: 1 drink. Mix 5 g of powder (2 scoops) in 400 ml of water or juice and drink. 

A measuring scoop is included.

Ingredients: 100% micronised creatine monohydrate.

Produced in a facility that processes products containing milk, soya, fish, eggs, and peanuts.

Net quantity: 500 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a tightly closed container, at a temperature between 5-30°C, protected from sunlight, heat, and moisture. Use within 6 months of opening.