Taurine – an essential amino acid found in the nervous system and muscles.

Taurine is an essential amino acid, meaning that our body cannot produce it on its own, so we must ensure adequate intake of this highly beneficial substance ourselves. This can partly be achieved through diet, with good sources of taurine including red meat, cheese, cottage cheese, yoghurt, eggs, fish and seafood, as well as poultry.

Amino acids are the building blocks of protein, which perform numerous key functions in our bodies. Taurine is found in various tissues and organs, particularly in the eyes, muscles, brain, nervous system, heart, liver, and kidneys.

An increasingly popular choice among athletes – both before and after exercise.

Did you know that taurine comes from the Latin word “taurus”, which means bull or ox? The name is linked to its discovery, as German scientists Friedrich Tiedemann and Leopold Gmelin first isolated taurine in 1827 from ox bile.

Provide your body with 1000 mg of L-taurine per daily dose.

Thanks to its properties, taurine is an increasingly popular choice among athletes and physically active individuals, especially for endurance training.

Taurine in capsules from the OnEnergy brand provides as much as 1000 mg of this amino acid per daily dose.

The product is a dietary supplement.

Recommended daily dose: Take 2 capsules daily with plenty of water, preferably with a meal.

Ingredients: taurine, gelatine (capsule), anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

May contain derivatives of gluten, soya and milk.

Content: 180 capsules

Net quantity: 117 g

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant or breastfeeding women. If you are taking any medication or have a medical condition, consult your doctor before use. Discontinue use and consult a healthcare professional if any adverse reactions occur. Store in a cool, dry place, with the container tightly closed.