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Anyone even slightly involved in sports is surely familiar with the benefits of protein consumption.
However, adding protein to your diet is not only beneficial for those who are physically active. Protein is an essential macronutrient – the building block of body tissues such as muscles, skin, hair, and nails. In addition, protein-rich meals help provide a longer-lasting feeling of fullness, meaning hunger sets in later and unnecessary snacking is reduced.
OnEnergy Whey Protein contains whey protein in concentrate form, which is considered less processed and makes up an impressive 90% of the product.
The formula also stands out for its favourable nutritional profile – one serving (30 g) provides only 113 kcal, of which 21 g is protein and just 1.4 g sugar.
Preparation is simple thanks to excellent solubility – just mix one scoop into water, milk, or your preferred beverage and enjoy a smooth, delicious protein shake after training.
Although daily protein intake can be achieved through diet alone, protein powders are becoming increasingly popular as they allow better control over protein intake and offer a simple, tasty way to enrich meals.
Whey protein can also be used as a protein boost in foods such as porridge, pancakes, smoothies, or as an ingredient in protein and fitness recipes – ice cream, cookies, muffins, sponge cakes, and other baked goods.
Recommended use: Mix 1 scoop (30 g) of powder in 250 ml of water and drink.
Nutritional value | per 30 g* | per 100 g |
---|---|---|
Energy value | 480 kJ / 113 kcal | 1600 kJ / 378 kcal |
Fat | 1.6 g | 5.2 g |
- of which saturates | 1.1 g | 3.7 g |
Carbohydrates | 3.8 g | 13 g |
- of which sugars | 1.4 g | 4.8 g |
Protein | 21 g | 70 g |
Salt | 0.49 g | 1.6 g |
*1 scoop.
Ingredients: instant whey protein concentrate (milk) 95% [whey protein concentrate (milk), emulsifier (soya lecithin)], flavourings, salt, thickener (xanthan gum), sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide).
Produced in a facility that processes products containing eggs, gluten, peanuts, nuts, celery, fish, crustaceans, and foods containing sulphur dioxide.
Net quantity: 1000 g
Warning: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Due to the natural ingredients, the colour, smell, and taste of each batch may vary. This does not affect the quality and effectiveness of the product. Consume immediately after preparation or store in the refrigerator and consume within 24 hours. Store tightly closed in a cool, dry place.
"Whey protein is my favourite way to increase protein intake."
"This protein powder is a tasty and effective way to support muscle growth."
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