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Anyone engaged in sport to any degree is surely familiar with the benefits of protein intake.
However, adding protein to your diet is not only beneficial for the physically active. These key macronutrients are the basic building blocks of body tissues such as muscles, skin, hair, and nails. Protein-rich meals also provide a longer-lasting feeling of satiety, helping to curb hunger and reduce unnecessary snacking.
OnEnergy Whey Protein contains whey protein in the form of a concentrate, a less processed option that makes up as much as 90% of the product.
It also stands out for its favourable composition: just 114 kcal per serving (30 g), of which 21 g is protein and only 1.4 g is sugar.
Preparation is simple thanks to its excellent solubility – just mix one scoop into water, milk, or another drink of your choice and enjoy a delicious protein shake after training.
Although daily protein needs can be met through diet alone, protein powders are becoming increasingly popular. They make it easier to monitor intake and are a convenient and tasty way to enrich your meals.
Whey protein can be used not only in shakes but also as a protein boost in foods such as porridge, pancakes, smoothies, or as an ingredient in protein and fitness recipes (ice cream, cookies, muffins, sponge cakes, and other baked goods).
Recommended use: Mix 1 scoop (30 g) of powder in 250 ml of water and drink.
Nutritional value | per 30 g* | per 100 g |
---|---|---|
Energy value | 480 kJ / 114 kcal | 1601 kJ / 378 kcal |
Fat | 1,7 g | 5,3 g |
- of which saturates | 1,2 g | 3,7 g |
Carbohydrates | 3,6 g | 12 g |
- of which sugars | 1,4 g | 4,8 g |
Protein | 21 g | 71 g |
Salt | 0,49 g | 1,6 g |
*1 scoop.
Ingredients: instant whey protein concentrate (milk) 96% [whey protein concentrate (milk), emulsifier (soy lecithin)], flavourings, salt, thickener (xanthan gum), sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide).
Produced in a facility that processes products containing eggs, gluten, peanuts, nuts, celery, fish, crustaceans, and foods containing sulphur dioxide.
Net quantity: 1000 g
Warning: This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Sediments are of natural origin. Due to the natural ingredients, the colour, smell, and taste of each batch may vary. This does not affect the quality and effectiveness of the product. Consume immediately after preparation or store in the refrigerator and consume within one day. Store tightly closed, in a cool, dry place.
"Whey protein is my reliable source of daily protein."
"With these proteins, I improve my performance and recovery."
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Friday: 8.00 AM - 2.00 PM
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