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Iron is classified as an essential mineral as it is crucial for numerous reactions in the body. Among other things, it is a component of hemoglobin, a protein in red blood cells that enables the transport of oxygen from the lungs to the tissues.
Since the body cannot produce iron on its own, we must obtain it through diet. It can be found in red meat, poultry, fish, legumes, seeds, spinach, dark chocolate, and more.
Increased iron requirements may occur in:
In addition to iron, tablets also contain vitamin C, which complements the action of this mineral excellently, as it increases its absorption.
Together, they also combat periods of low energy, as they contribute to the reduction of tiredness and fatigue, while also strengthening immunity - they contribute to the normal function of the immune system.
In addition, iron also contributes to / plays a role in:
HealthyWorld brand Iron Tablets contain this mineral in bisglycinate form, which is a glycine amino acid chelate.
The advantage of this form is better absorption and, therefore, better utilization, meaning that smaller doses of iron in bisglycinate form can often provide the same effect as larger doses of other forms of iron.
Furthermore, the bisglycinate form is gentler on the digestive system and does not interfere with the absorption of other minerals.
The product is a dietary supplement.
Recommended daily dose: 1 tablet. Take the whole tablet with plenty of water.
| 1 tablet* | % NRV** | |
|---|---|---|
| Iron | 40 mg | 286 % |
| Vitamin C | 40 mg | 50 % |
*Recommended daily dose. **NRV = Nutrient Reference Value in accordance with Regulation No. 1169/2011.
Ingredients: iron bisglycinate, bulking agent: microcrystalline cellulose, thickener: hydroxypropyl methylcellulose, ascorbic acid (vitamin C), HPMC coating (glazing agent: hypromellose, PVA, PEG, talc, iron oxide), anti-caking agents: colloidal silicon dioxide and magnesium stearate.
Content: 240 tablets
Net quantity: 111 g
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant or breastfeeding women and persons taking medication or under medical supervision should consult a doctor before use.
Store in a cool, dry place at a temperature up to 30 °C, protected from direct sunlight.
"HealthyWorld ferrous bisglycinate tablets are excellent! A light dose with great effect, plus added vitamin C for improved absorption. I love them!"
"I’ve been taking iron bisglycinate tablets for a while now, as iron is an essential mineral that we need to obtain through our diet."
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